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Envision a healthier you.

Virtual Health & Lifestyle Coaching.

The guidance of a Health Coach, expert nutrition tips, and a personalized fitness plan at your fingertips.

HOW IT WORKS

The guidance you need to transform your life and the coaching to make it stick.
Prescribe FIT incorporates the science of behavior change to lay the foundation for long-term success.

We Transform Life(styles)

Participant results include...

  • Mitigated Type II Diabetes
  • Decreased risk of heart attack and stroke
  • Reduction in body weight up to 5% or more
  • Symptom relief for chronic conditions
  • Lowered blood pressure
  • Increased cardiorespiratory fitness
  • Greater nutritional awareness
  • Improved strength and stamina
  • Sharpened mental acuity
HSA = FIT

Put your HSA or FSA funds to work.

VIRTUAL HEALTH & LIFESTYLE COACHING

ONLINE FITNESS COACHING

  • A digital weight scale that syncs to your phone

  • 40 minutes a month of one-on-one virtual health coaching

  • A personalized fitness plan customized monthly

  • Nutritional guidance, support and education

  • Lifestyle and behavior refinement strategies

  • Outcome reporting to your physician

  • $85 one-time startup cost includes direct app access, a Bluetooth weight scale delivered to your door, intro packet and first 20 minutes of health coaching.

$56.00

/month

GET STARTED

OUR PROGRAM WORKS

Lose 5%

of your body weight in 90 days!