"[Prescribe Fit] is an investment in my health that I believe will pay off for many years. I needed it to get committed and to understand WHY I need to stay committed to exercise and eating right."
Results: Body Weight Reduction of 21 lbs.
"Thank you so much for this opportunity. It has changed my lifestyle and reduced my stress! I love you so much for saying I matter, and needed to make a change! For my physical health and mental health! Thank you!"
Results: Lowered Blood Pressure, Feels stronger, Makes Healthier Decisions, Ran First Half Marathon
"My overall training has made a positive and serious impact on my health...my blood pressure returned to the normal range. This whole program has made working out very efficient for me which is especially important because I consider my work and personal life to be constantly busy."