Small lifestyle changes make a big impact on your health
Prescribe FIT is a proven lifestyle program—not a fad diet or short-lived workout plan—that helps you improve your health at home by focusing on the root causes of your knee, hip, ankle, back and joint issues.
Prescribed by your doctor, customized to you.
You don’t have to make large sacrifices to decrease weight, reduce pain, improve mobility, and better prepare for and recover from surgery. This is different from anything you’ve tried before. We’re here to be your guide on this journey.
See David Plummer’s Results
Hear about David’s experience with the Prescribe FIT program.
Weight Loss of 40 pounds
A1C Reduction of 1.3%
Improvements in Energy & Movement
Get Started With Prescribe FIT
How Prescribe FIT Works for Patients
Together in partnership with your physician, we’ll get you on the Fast Track to Health™.
01
Enroll in the Program
Your doctor will determine if Prescribe FIT is a good match for your health goals. Once your doctor prescribes the at-home program, you receive a link from your physician and can enroll on our website.
02
Connect with Your Health Coach
Each patient is matched with a personal Care Coordinator who is available for in-app messaging, weekly check-ins, supportive conversations and personalized recommendations.
03
Conduct Daily Weigh-Ins
You will be provided a Prescribe FIT Smart Scale which pairs with a smart device to send daily bodyweight readings to your orthopedic provider. You can also track progress on the virtual dashboard in the mobile app.
04
Engage in Healthy Lifestyle Changes
You will routinely engage in appropriate exercise, learn about eating better, and be provided with educational engagements to decrease weight, reduce pain, improve mobility, and better prepare for and recover from surgery.
Benefits of Prescribe FIT
Lifestyle Advice
Personalized Fitness Plans
Nutrition Guidance
Health Education
Health Coaching
Dedicated Care Coordinator
Weekly Conversations
Messaging In-App
Progress Reporting
Health Monitoring
Bluetooth Device
Virtual Dashboard
Stay on track with the Prescribe FIT Mobile App
The Prescribe FIT mobile app, called PACE (Prescribe, Assess, Connect, & Engage), is exclusively for patients from our partner practices who’ve been prescribed our virtual lifestyle health program. The PACE mobile app allows you to:
Get to Know Our Care Coordinators
Our care coordinators are highly-qualified and dedicated individuals who will help you on every step of your journey to better health.
Enroll in Prescribe FIT
Have a prescription from your physician? The first step to a healthier you only takes a few minutes.
Patient FAQs
Often, there are NO out-of-pocket costs for patients participating in Prescribe FIT. Medicare, Medicaid, and most commercial insurance carriers cover the service with little to zero financial responsibility to you. We’ll help you to determine coverage and benefits before enrolling.
No. The program is 100% virtual and available to you wherever you’re located.
Yes, of course! The team at Prescribe FIT is always there to help you every step of the way. Our technology was built with this in mind so it’s easy to use for anyone, anywhere, on any device. Our team will ensure your account is setup and that your device is paired with the Bluetooth scale. Once you’ve begun the program, your health coach care coordinators will guide you through the program.
Prescribe FIT is NOT a gimmicky diet fad. There is no specific diet a patient is encouraged to follow. Long-term success is built through general healthy eating, portion control, frequency of eating, and other personalized advice from health coach care coordinator.
Each patient will be prescribed a personalized exercise program based on their specific needs and capabilities. You do not need any sort of special equipment to get started.
Your prescription is for 12 months and we recommend staying in the program for the full 12 months to fully engrain the lifestyle change.