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We Transform Life(styles)

Imagine a world of healthy people supported on their wellness journey. Prescribe Fit is a network of wellness providers here to bring that vision to life. Our mission is to provide the guidance you need to transform your lifestyle and achieve optimal health and wellness.

The Healthcare System is Broken

Unfortunately, today’s healthcare system fails to adequately address prevention of illness and disease. While 34% of U.S. adults have reported receiving exercise counseling or recommendations at their last medical visit, most leave the exam room without the ongoing support they need. A physician’s recommendation to “get healthy” is like hearing from your financial planner, “you should be rich, now go make that happen.”

Heart disease, cancer, stroke, diabetes and hypertension can be attributed to physical inactivity. Though people try on their own to make the right lifestyle choices, failed exercise routines and fad diets have led to a public health crisis. Driven by these challenges and our empathy for those who experience shame, guilt and frustration while struggling to be well, we founded Prescribe Fit with experts and innovators in healthcare and fitness.

A New Way Towards Health

Prescribe Fit believes the best way to address the broken system is to support lifestyle changes that prevent the onset of chronic diseases. We’ve created a Triangle of Support made of physicians, exercise physiologists and fitness specialists to uplift, motivate and monitor your lifestyle transformation.

Your physician writes a prescription for Prescribe Fit. We fulfill that prescription with you by setting manageable goals and educating you on proper physical activity techniques and personalized nutrition. Using data and feedback, we’ll further customize a plan to fit your needs. Our team of prequalified, credentialed professionals are accessible and will provide the support and guidance you need to change your lifestyle.

Our Triangle of Support is the key to your lifestyle transformation. You will never feel alone on your journey with your physician, physiologist and fitness specialist by your side. This is how we transform your life(style).

Core Values:

Be a Driver, Not a Passenger

Be a driver, with a passenger. Take care of your clients. You’re both working toward the same goals, in the same direction and one cannot arrive at the destination without the other. Work to keep pace with each other and create a sense of mutual pride, feelings of accomplishment and track record of successes. Be the driver in your area of expertise. Your coworkers will turn to you for your experiences, knowledge and input. Provide direction, help to identify a path and drive the work forward. You are in control; personify control.

Be Supportive

The creation of anything great begins with strong support. Find the value when it’s unclear. Believe in your own work; helps others through vicarious strength. Exemplify a “number one fan” to those who need it. Respectfully choose to disagree; first, find ways provide feedback. Clap the loudest in the crowd.

Be Dedicated

Work hard from the get-go; see things through to the end. Look beyond the horizon. Maintain focus even when tempted to stray. Create a sense of urgency.

Be Thorough

Look beyond the horizon. Begin with a plan to identify areas of opportunity along the way. Look to others for help, when needed. Work interdepartmentally. More time doesn’t mean better results; think deep into the details. Practice radical honesty.

Be Uplifting

Find the solution and show them the way through referred motivation. Smile. Keep it positive and invigorate happiness. Hope doesn’t work in hindsight; take the right path from the start.

Be Approachable

Open with welcoming gestures. Maintain eye contact, nod in agreement and laugh. Seek to understand through listening first. Take questions, feedback and critiques like they’re words of wisdom.

Meet Our Team