Author: Ryan Pratt

Choose a healthy lifestyle vs. fad diets and exercises
Exercise, Lifestyle Health, Nutrition, Weight Loss
Why Lifestyle Change vs. Fad Diets and Exercises
Read more
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
Read more
Dr Peter Attia The Drive Podcast
Peter Attia MD on “Training for The Centenarian Decathlon”
Read more
WHO
Lifestyle Health, Obesity, Patient, Population Health
A Healthy Lifestyle – WHO Recommendations
Read more
Harvard School of Public Health Obesity Prevention
Obesity, Patient, Physician, Weight Loss
Obesity Prevention Source
Read more
Weight Loss Injections Medications vs Lifestyle Health Change
Why Lifestyle Change vs. Weight Loss Medications
Read more
Weight Loss Injections Medications vs Lifestyle Health Change
Lifestyle Health, Patient, Weight Loss
Why Lifestyle Change vs. Weight Loss Medications
Read more
Outlive: The Science and Art of Longevity
Outlive: The Science and Art of Longevity
Read more
Your Unhealthy S.P.E.N.D. Acronym
Insurance, Lifestyle Health, Patient
Your Unhealthy S.P.E.N.D.: Smoking, Premium brands, Eating at restaurants, Non-necessities, and Drinking alcohol
Read more