lunch

Easy Tomato Gazpacho

  • Prep Time: 25 mins
  • Additional Time: 2 hrs
  • Total Time: 2 hrs 25 mins
  • Servings: 6
  • Yield: 6 servings

Ingredients:

  • 2 ½ pounds large tomatoes (4-5), cored and cut into pieces
  • 1 English cucumber, cut into chunks
  • 1 medium red bell pepper, seeded and cut into pieces
  • 1 large clove garlic, crushed
  • 3 tablespoons plus 2 teaspoons extra-virgin olive oil, divided
  • 2 tablespoons plus 1 teaspoon red-wine vinegar, divided
  • 1 teaspoon plus a pinch of salt, divided
  • 1/2 teaspoon plus a pinch of ground pepper, divided
  • 1 avocado
  • ¼ cup chopped fresh basil

Directions:

  1. Chop 1/4 cup each of tomatoes, cucumber and bell pepper from the larger pieces. Place in a small bowl; cover and set aside in the refrigerator.
  2. Working in two batches, puree the remaining tomatoes, cucumber and bell pepper with garlic, 3 tablespoons oil, 2 tablespoons vinegar, 1 teaspoon salt and 1/2 teaspoon pepper in a blender until smooth. Transfer to a large bowl, cover and refrigerate until chilled, at least 2 hours or up to 2 days.
  3. Just before serving, chop avocado and add it to the reserved chopped vegetables. Stir in basil and the remaining 2 teaspoons oil, 1 teaspoon vinegar and pinch each of salt and pepper. Ladle the gazpacho into bowls and top with the chopped vegetable salad.

Tips:

To make ahead: Prepare through Step 2 and refrigerate for up to 2 days.

Nutrition Facts:

Servings Per Recipe 6

Serving Size generous 1 cup

  • Calories 181
  • Total Carbohydrate 14g
  • Dietary Fiber 5g
  • Total Sugars 7g
  • Protein 3g
  • Total Fat 14g
  • Saturated Fat 2g
  • Vitamin A 2391IU
  • Vitamin C 57mg
  • Folate 69mcg
  • Sodium 426mg
  • Calcium 38mg
  • Iron 1mg
  • Magnesium 41mg
  • Potassium 738mg

Source: https://www.eatingwell.com/recipe/266361/easy-tomato-gazpacho/

Published on July 22, 2024