Podcasts

Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results)

In this episode of the “On Purpose” podcast, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and improve your sleep, this conversation is packed with life changing insights.

Tune into the podcast:

Published on April 14, 2025