In the Simplavida podcast Paul and Howard talk about healthy aging, from cell death, to diet, to centenarians, and exercise in-between.
Topics:
- Healthspan vs lifespan, squaring the curve
- Cellular housekeeping and whether it can be catalyzed
- Diets — good, bad, and simple
- What we can learn from centenarian studies, and where are their flaws
About the Simplavida podcast: Paul Kedrosky is a frequently injured athlete and a venture capitalist. Howard Luks is a top sports orthopedic surgeon. Smart, candid, and experienced analysis, ideas and tips about health, fitness, and longevity from two athletes and sports orthopedic surgeon—and guests.
Published on September 6, 2023
