Being overweight or obese is known to increase your risk of many diseases and chronic conditions such as high blood pressure, type 2 diabetes, heart disease, stroke, osteoarthritis, and more.
You can significantly reduce your chance of developing these conditions or other health problems by maintaining a healthy weight.
Read more from the CDC: https://www.cdc.gov/healthyweight/effects/index.html.
Published on March 28, 2023
