Recipes

Cabbage Cups With Gingery Ground Turkey

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 pound ground turkey (white meat only)
  • 2 tablespoons “less sodium” soy sauce
  • 1 tablespoon grated fresh ginger
  • 2 scallions, thinly sliced
  • 1 red jalapeño, halved lengthwise, seeded and sliced into thin half-moons
  • 8 cabbage leaves
  • 1/2 cup fresh cilantro sprigs
  • 1/4 cup (1 ounce) peanuts, chopped

Directions

  1. In a medium skillet, heat the oil over medium-high heat. Add the turkey and cook, stirring often, until no longer pink, 8 to 10 minutes.
  2. Stir in the soy sauce and ginger to combine. Then, stir in the scallions and jalapeño.
  3. Divide the turkey mixture among the cabbage leaves. Top with cilantro and peanuts.

Nutrition information (per serving)

Servings = 4

  • Calories: 310
  • Total fat: 17 g
  • Saturated fat: 4 g
  • Protein: 34 g
  • Carbohydrate: 5 g
  • Dietary fiber: 2 g
  • Sugar: 2 g
  • Added sugar: 0 g
  • Cholesterol: 145 mg
  • Sodium: 373 mg

Source: https://health.clevelandclinic.org/recipe-cabbage-cups-with-gingery-ground-turkey

Published on October 31, 2024