Resources

Articles

Healthy recipes for the holidays
Lifestyle Health, Nutrition, Weight Loss
7 Healthy Recipes for the Holidays
Read more
Free Guide to Healthier Lifestyle
Lifestyle Health, Mobility, Nutrition, Pain, Patient Education, Weight Loss
Your Step-by-Step Guide to a Healthier Lifestyle
Read more
Changing the definition
Lifestyle Health, Obesity, Patient, Weight Loss
Changing the Definition of “Fit”
Read more
Beyond the Scale: Celebrating Small Wins on Your Wellness Journey
Beyond the Scale: Celebrating Small Wins on Your Wellness Journey
Read more
Opioid-sparing pain reduction
Inflammation, Lifestyle Health, Pain, Surgery
Reducing Pain Without Opioids
Read more
Prescribe FIT Infographic Patient Results Survey
Our Patients’ Motivations & Life-Changing Results
Read more
ONEderland Weight Loss
Celebrating the “ONEderland” Weight Loss Milestone
Read more
Stop smoking before surgery
Why You Should Quit Smoking Before Orthopedic Surgery
Read more
Our 90/10 Rule & Eating to Lose Weight
Our 90/10 Rule & Eating to Lose Weight
Read more
1 2 3 … 12