Recipes

Classic Cobb Salad

Total Time: 20 min.

Yield: 4 servings

  Ingredients

  • 6 cups of torn iceberg lettuce
  • 2 medium tomatoes, chopped
  • 1 medium ripe avocado, peeled and chopped
  • 3/4 cup diced fully cooked ham
  • 2 hard-boiled large eggs, chopped
  • 3/4 cup diced cooked turkey
  • 1-1/4 cups of sliced fresh mushrooms
  • 1/2 cup of crumbled blue cheese
  • Salad dressing of choice
  • Optional: Sliced ripe olives and lemon wedges

Directions

  1. Place lettuce on a platter or in a large serving bowl.
  2. Arrange remaining ingredients in rows or sections as desired.
  3. Serve with dressing of choice; if desired, serve with sliced ripe olives and lemon wedges.

Nutrition Facts

  • 1 serving: 260 calories
  • 15g fat (5g saturated fat)
  • 148mg cholesterol
  • 586mg sodium
  • 10g carbohydrate (5g sugars, 4g fiber)
  • 23g protein.
  • Diabetic Exchanges: 3 lean meat, 2 vegetables, 2 fats.

Source:https://www.tasteofhome.com/recipes/classic-cobb-salad/#RecipeCard

Published on June 2, 2025