How Not to Die is a New York Times Best Selling book on the keys to eating healthier and living longer.
In the book, internationally-recognized lecturer, physician, and founder of NutritionFacts.org Dr. Michael Greger explores the top 15 causes of death in America and explains how changes to diet and lifestyle can help prevent them. Sometimes, these interventions are even more effective than prescription pills and/or surgery.
Prescribe FIT recommends this book to our patients because it is a practical, easy-to-read resource containing expert advice on how to eat and move your way to life longevity.
Published on February 2, 2023
