Low Sugar Fruits

Most of us have a sweet tooth that we have to be mindful of. Fortunately, there are plenty of healthy and delicious fruits with a good helping of natural sweetness to satisfy any sugar craving. Below is a list of fruits you can pick up next time you go to the grocery store.

  • Citrus like oranges, lemons, and limes
  • Raspberries and strawberries
  • Blackberries and blueberries
  • Kiwi
  • Grapefruit
  • Peaches
  • Melon like watermelon and cantaloupe

TIP: Remember that serving size makes all the difference. Eat fruits in moderation as eating too much could equal one can of sugary soda.

Published on February 17, 2023