Most of us have a sweet tooth that we have to be mindful of. Fortunately, there are plenty of healthy and delicious fruits with a good helping of natural sweetness to satisfy any sugar craving. Below is a list of fruits you can pick up next time you go to the grocery store.
- Citrus like oranges, lemons, and limes
- Raspberries and strawberries
- Blackberries and blueberries
- Kiwi
- Grapefruit
- Peaches
- Melon like watermelon and cantaloupe
https://www.healthline.com/health/best-low-sugar-fruits
TIP: Remember that serving size makes all the difference. Eat fruits in moderation as eating too much could equal one can of sugary soda.
Published on February 17, 2023
