Recipes

Slow Cooker Collard Greens

Slow Cooker Collard Greens

Ingredients

  • 1 lb Collard Greens cleaned (thick stems removed), and sliced
  • 2 cups No Sodium Vegetable Broth
  • ½ Onion chopped
  • 6 Garlic minced cloves
  • 2 teaspoons of Za’atar Seasoning
  • ½ teaspoon Crushed Red Pepper (optional)
  • ½ teaspoon Salt (omit if your vegetable broth is salted)
  • ½ teaspoon Ground Black Pepper plus more for serving
  • Juice of 1 lemon

Instructions

  1. Add all the ingredients except lemon juice to your slow cooker and stir to combine.
  2. Put the lid on the slow cooker, and cook on high for 4 hours, or low for 8 hours.
  3. Just before serving, remove the lid and stir in the lemon juice.

Nutrition

  • Calories: 50kcal (3%)
  • Carbohydrates: 11g (4%)
  • Protein: 5g (10%)
  • Fat: 1g (2%)
  • Polyunsaturated Fat: 0.5g
  • Monounsaturated Fat: 0.5g
  • Sodium: 316mg (14%)
  • Potassium: 298mg (9%)
  • Fiber: 6g (25%)
  • Sugar: 1g (1%)
  • Vitamin A: 5770IU (115%)
  • Vitamin C: 49mg (59%)
  • Calcium: 279mg (28%)
  • Iron: 0.66mg (4%)

Source: https://beingnutritious.com/slow-cooker-collard-greens-low-sodium/

Published on November 5, 2024