Total Time: Prep: 25 min. + marinating Grill: 15 min.
Yield: 8 kabobs
Ingredients
- 1-1/2 pounds tuna steaks, cut into 1-1/2-in. chunks
- 2 medium sweet red peppers, cut into 1-in. pieces
- 1 large sweet onion, cut into 1-in. pieces
- MARINADE/DRESSING:
- 1/4 cup minced fresh cilantro
- 1/4 cup sesame oil
- 3 tablespoons lime juice
- 2 tablespoons soy sauce
- 2 tablespoons extra virgin olive oil
- 1 tablespoon minced fresh gingerroot
- 2 garlic cloves, minced
- SALAD:
- 1 package (5 ounces) fresh baby spinach
- 1 medium sweet yellow pepper, cut into 1-in. pieces
- 8 cherry tomatoes, halved
Directions
- Thread tuna chunks onto 4 metal or soaked wooden skewers.
- Thread pepper and onion pieces onto 4 more skewers. Place skewers in a 13×9-in. baking dish.
- Whisk together marinade ingredients. Reserve half of mixture for salad dressing. Pour remaining marinade over skewers; refrigerate, covered, 30 minutes.
- Grill kabobs, covered, on a greased grill rack over medium heat, turning occasionally, until tuna is slightly pink in center for medium-rare (2-3 minutes per side) and vegetables are crisp-tender (10-12 minutes).
- Remove tuna kabobs from direct heat and keep warm while vegetables finish grilling.
- For salad, toss spinach, yellow pepper and cherry tomatoes with reserved dressing. For each portion, serve a tuna kabob and vegetable kabob over salad.
Nutrition Facts
- 1 tuna kabob and 1 vegetable kabob: 389 calories
- 16g fat (2g saturated fat)
- 66mg cholesterol
- 444mg sodium
- 15g carbohydrate (9g sugars, 4g fiber)
- 45g protein.
- Diabetic Exchanges: 5 lean meat, 2 vegetable, 2 fat.
Source: https://www.tasteofhome.com/recipes/tuna-teriyaki-kabobs/#RecipeCard
Published on June 2, 2025