Recipes

Tuna Teriyaki Kabobs

Total Time: Prep: 25 min. + marinating Grill: 15 min.

Yield: 8 kabobs

Ingredients

  • 1-1/2 pounds tuna steaks, cut into 1-1/2-in. chunks
  • 2 medium sweet red peppers, cut into 1-in. pieces
  • 1 large sweet onion, cut into 1-in. pieces
  • MARINADE/DRESSING:
  • 1/4 cup minced fresh cilantro
  • 1/4 cup sesame oil
  • 3 tablespoons lime juice
  • 2 tablespoons soy sauce
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon minced fresh gingerroot
  • 2 garlic cloves, minced
  • SALAD:
  • 1 package (5 ounces) fresh baby spinach
  • 1 medium sweet yellow pepper, cut into 1-in. pieces
  • 8 cherry tomatoes, halved

Directions

  1. Thread tuna chunks onto 4 metal or soaked wooden skewers.
  2. Thread pepper and onion pieces onto 4 more skewers. Place skewers in a 13×9-in. baking dish.
  3. Whisk together marinade ingredients. Reserve half of mixture for salad dressing. Pour remaining marinade over skewers; refrigerate, covered, 30 minutes.
  4. Grill kabobs, covered, on a greased grill rack over medium heat, turning occasionally, until tuna is slightly pink in center for medium-rare (2-3 minutes per side) and vegetables are crisp-tender (10-12 minutes).
  5. Remove tuna kabobs from direct heat and keep warm while vegetables finish grilling.
  6. For salad, toss spinach, yellow pepper and cherry tomatoes with reserved dressing. For each portion, serve a tuna kabob and vegetable kabob over salad.

Nutrition Facts

  • 1 tuna kabob and 1 vegetable kabob: 389 calories
  • 16g fat (2g saturated fat)
  • 66mg cholesterol
  • 444mg sodium
  • 15g carbohydrate (9g sugars, 4g fiber)
  • 45g protein.
  • Diabetic Exchanges: 5 lean meat, 2 vegetable, 2 fat.

Source: https://www.tasteofhome.com/recipes/tuna-teriyaki-kabobs/#RecipeCard

Published on June 2, 2025