Servings: 6
Serving size: 2/3cup
Ingredients:
- 1 pound Yukon Gold potatoes, peeled and cut into 1 1/2-inch chunks
- 1 pound sweet potatoes, peeled and cut into 1 1/2-inch chunks
- ½ cup low-fat milk
- 2 tablespoons butter
- 1 teaspoon brown sugar
- ¾ teaspoon salt
- ¼ teaspoon freshly ground pepper
Directions:
- Place potatoes and sweet potatoes in a large saucepan and add enough water to cover. Bring to a boil over high heat and cook until very tender when pierced with a fork, 20 to 25 minutes.
- Drain the potatoes, then mash them in the pot to the desired consistency. Place milk and butter in a small bowl and microwave on High until the butter is mostly melted and the milk is warm, 30 to 40 seconds. (Alternatively, place in a small saucepan and heat over medium until the milk is warm.) Stir the milk mixture, sugar, salt and pepper into the mashed potatoes until combined.
Nutrition facts (per serving):
- Calories: 151
- Fat: 4g
- Carbohydrates:26g
- Protein: 3 g
- Fiber: 3g
Source: https://www.eatingwell.com/recipe/249575/yukon-gold-sweet-potato-mash/