How To

How to Complete Exercises

1) Navigate to the Home Tab

2) Scroll past nutrition

3) Tap on the arrow within the Fitness box

4) You will be presented with your next exercise and past exercises

5) Tap “Begin” on the exercise you want complete

6) After completing the exercise, tap “Submit”

7) After submitting the exercise, you will get confetti and a celebration! (see below)


Published on December 21, 2022