Healthy Pecan Pie

Ingredients

• ½ cup raw honey
• 2 tablespoon coconut oil, melted
• 3 eggs
• ½ teaspoon fresh orange zest
• ⅛ teaspoon sea salt
• 1 tablespoon unsweetened almond milk
• 1 teaspoon ground ground cinnamon
• 1 teaspoon pure vanilla extract
• 3 tablespoon whole wheat pastry flour
• 2 cups raw pecans
• 1 bottom pie crust

Instructions

 Preheat oven to 400 degrees F.

1. In a large bowl, combine raw honey, coconut oil, eggs, fresh orange zest, sea salt, unsweetened almond milk, ground cinnamon, pure vanilla extract, and whole wheat pastry flour. Stir to combine.
2. Arrange the raw pecans into the prepared 9-inch pie pan.
3. Pour the liquid filling mixture over the pecans, spreading some with a spoon if necessary.
4. Place into the oven and bake for 10 minutes at 400 degrees, then reduce the temperature to 350 degrees and bake for 20-25 minutes.
5. The pie will rise in the oven. You’ll know it’s done when it has small cracks in the top and is no longer giggly.
6. Remove from oven and allow to cool, preferably overnight.

Nutrition

• Serving: 1 slice
• Calories: 414 kcal
• Carbohydrates: 35 g
• Protein: 6 g
• Fat: 29 g
• Saturated Fat: 7 g
• Cholesterol: 61 mg
• Sodium: 165 mg
• Potassium: 169 mg
• Fiber: 3 g
• Sugar: 18 g
• Vitamin A: 105 IU
• Vitamin C: 0.4 mg
• Calcium: 41 mg
• Iron: 1.8 mg

Source: https://www.asweetpeachef.com/healthy-pecan-pie/#recipe