Homemade Guacamole

• Prep Time: 10 minutes
• Total Time: 10 minutes
•  Yield: 6

Ingredients:

• 3 large ripe avocados
• 1/3 cup finely diced red onion
• 1 small jalapeño, cored and finely diced
• 2 cloves garlic, finely minced
• juice of 1 lime
• 1/2 cup chopped cilantro
• 1/4 teaspoon salt, plus more to taste
• pinch of black pepper

Instructions:

1. Slice, pit, and scoop the avocados into a mixing bowl. Use a fork to mash the avocados to you preferred consistency.
2. Add the red onion, jalapeño, garlic, lime juice, chopped cilantro, salt, and pepper to the mixing bowl. Stir until well combined.
3. Give the guacamole a taste and adjust the amount of salt, cilantro, lime juice, etc. to your liking if needed.
4. Serve with tortilla chips!

Nutrition:

Serves 6

• Calories Per Serving: 213
• Total Fat 8g
• Saturated Fat 5g
• Trans Fat 0g
• Polyunsaturated Fat 1g
• Monounsaturated Fat 3g
• Cholesterol 0mg
• Sodium 6mg
• Total Carbohydrate 8g
• Dietary Fiber 7g
• Sugars 2g
• Protein 8g
• Vitamin A 6µg
• Vitamin C 3mg
• Calcium 9mg
• Iron 9mg
• Vitamin D 0µg

Source: https://allthehealthythings.com/the-best-homemade-guacamole/#tasty-recipes-8485-jump-target