Resources

Articles

Your Unhealthy S.P.E.N.D. Acronym
Unhealthy SPENDing: Smoking, Premium brands, Eating at restaurants, Non-necessities, and Drinking alcohol
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Artificial food dye and sugars
The Truth About Food Dyes and Artificial Sweeteners: What You Should Know
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Our 90/10 Rule & Eating to Lose Weight
Our 90/10 Rule & Eating to Lose Weight
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American Heart Month
Chronic Conditions, Lifestyle Health, Patient
American Heart Month: Why heart health matters for bone & joint health
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Changing the definition
Lifestyle Health, Obesity, Patient, Weight Loss
Changing the Definition of “Fit”
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Winter Blues Blog Header
Lifestyle Health, Patient, Patient Education
Beating the Winter Blues: How Seasonal Affective Disorder Impacts Musculoskeletal Health
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National Start Your Healthy Lifestyle Day
Exercise, Lifestyle Health, Weight Loss
January 2nd is Start Your Healthy Lifestyle Day
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Lifestyle Health, Nutrition, Weight Loss
January is New Year, New You Month
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Moderation Month
Prescribe FIT Declares December “Moderation Month”
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