Resources

Articles

Prescribe FIT orthopedic pain assessment
Chronic Conditions, Lifestyle Health, Pain, Patient, Remote Monitoring
7 Lifestyle Changes to Reduce Pain
Read more
STEPtember: Every Step Counts
STEPtember: Musculoskeletal Benefits of Walking
Read more
Prescribe FIT Anti-inflammatory foods blog
Anti-Inflammatory Diet: Foods that Reduce Pain
Read more
low histamine diet blog header
Lifestyle Health, Nutrition, Patient
Food Swaps: Ultra-processed vs. Healthier Alternatives For Your Favorite Foods
Read more
Your Unhealthy S.P.E.N.D. Acronym
Unhealthy SPENDing: Smoking, Premium brands, Eating at restaurants, Non-necessities, and Drinking alcohol
Read more
Artificial food dye and sugars
The Truth About Food Dyes and Artificial Sweeteners: What You Should Know
Read more
Our 90/10 Rule & Eating to Lose Weight
Our 90/10 Rule & Eating to Lose Weight
Read more
American Heart Month
Chronic Conditions, Lifestyle Health, Patient
American Heart Month: Why heart health matters for bone & joint health
Read more
Changing the definition
Lifestyle Health, Obesity, Patient, Weight Loss
Changing the Definition of “Fit”
Read more
1 2 3 4 … 13